Clear Mushroom Soup

My soup this week was a mushroom soup, not a cream of mushroom soup, think french onion style but with mushrooms! This dish according to nutracheck, a portion was only 75Kcal. My large flat mushroom was missed off my breakfast on Sunday morning, so it inspired me to use it for my weekly lunches. If I’m honest this…

Spicy mango salsa

Tonight with my dinner I made myself a speedy spicy salsa to go with my fish. It just goes to show that simple additions can liven up a meal. You just need the following items: 1 mango 1 orange pepper 1 onion (red or white) 1tsp Tomato purée 1 red chilli Large pinch of salt…

Spicy butternut squash and chickpea stew

I purchased a butternut squash with the intention to make a curry for mid-week or weekend dinner, but  to my disappointment the book I was convinced would have the recipe, did not. So I reached out for this years favourite book: Good Things to Eat, Lucas Hollweg, and found a suitable replacement. The option was not a curry, still it…

Mighty Meaty Bolognese

I regularly cook and eat dishes suitable for pescetarians or vegetarians. My other half does eat meat and every now and again I’ll cook him some dinner involving meat, firstly because I’m nice like that and secondly so that I can try cooking some dishes that I wouldn’t usually try. This week I made Bolognese sauce, something for my…