Training… for the half

I’m training for a half marathon which will be on the 18th March 2018. My training hasn’t been the best so far, simply due to the winter bug. I’ve had a flu jab and I still managed to get a cold/bug whatever we are calling it! So I’ve had a perma-cough since returning from skiing….

Skiing

So I said I’d post about exercise, and I’ve only done one so far, but I have a great excuse! I’ve been skiing for a week! I love skiing, I’ve been for multiple years and I don’t think I can ever see myself not wanting to go for a week in the snowshine. This week…

Getting back to fitness!

As it’s January, everyone is keen to have a dry January / healthy January/  smoothie January… you get the point. I’m not knocking it, it’s a new year and the media and friends encourage this sort of ‘torture’. I’d like to ignore the January effect in this instance, and just use this area of ‘Exercise’ as…