Sweet potato and red pepper soup

Sweet potato seems to be everywhere at the moment, so I joined the trend, purchased some and used them in this weeks soup. This lunch kept me going all week, it was warming, filling and I only needed a cup of it a day. So it’s certainly worth trying for the chilly week ahead. Ingredients 3 red peppers…

Spinach and Lentil Soup

I find that lentils are great at this time of year, the temperature is dropping as the summer goes into hiding for another 6 months and lentils in soup can provide a healthy hearty meal for lunch or dinner. They are certainly heavily used in many vegetarian dishes in winter, but they do have a meaty texture…

Broccoli and feta tart – work lunch

For this weeks’ lunch I’m going to have homemade tart or quiche. I think this becomes a quiche due to the egg content, but either way this should make 4 portions which is ideal as I’ll be out for lunch for one midweek meeting. Pastry – You could use a shop bought base if you…

Lunches for Work

Over the past few years people are constantly thinking about how best to save money, be it on food, drink or lifestyle. There are programs that help you get the most out of your weekly shop and the supermarkets are always doing price comparisons for the consumer.   With your weekly shop do you consider your lunches? If…